One of my summer bucket list goals is to do yoga with the kiddo.
The last time I did yoga I was 10 years younger and a helluva lot more fit – anything I do needs to focus on the basics. Technique is everything.
When I was cruising the world of beginner yoga youtube channels I came across this – it was written by the yoga instructor herself, she talked about yoga for the first-timer –
“I’m not going to bullshit you. I am going to cut right to the chase. Sometimes the hardest step is just at the starting line.”
I stuffed myself into my yoga gear, stretched the mother f*cking life out of the spandex in my pants, and I went for it.
And, although I have the flexibility of a walnut, I did well and I felt a bit longer and looser after the class! I liked this girl Adriene. She’s A-OK too.